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Drinks & SmoothiesServes 1
Red Raspberry Smoothie
Prep
5 minutes
Total
5 minutes
🍽️
Ingredients
- 1 cup frozen raspberries
- ½ frozen banana
- 1 cup unsweetened almond milk
- 1 scoop vanilla or unflavoured protein powder
- 1 tablespoon ground flaxseed
- 1 teaspoon honey or maple syrup (optional)
- ½ cup ice
Instructions
- 1
Add all ingredients to a high-speed blender.
- 2
Blend on high for 60 seconds until smooth.
- 3
Taste and adjust sweetness if needed.
- 4
Pour into a glass and serve immediately.
Chef's Note
Raspberries are one of the highest-fibre fruits and are particularly beneficial for hormone balance and gut health. The seeds blend in and add extra fibre.