Allison SherkinNutrition
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BreakfastServes 8

Apple Bread Muffin Tops

Prep

10 minutes

Cook

18 minutes

Total

28 minutes

🍽️

Ingredients

  • 1½ cups almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon sea salt
  • 2 eggs
  • 3 tablespoons maple syrup
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 large apple, peeled and finely diced
  • 2 tablespoons unsweetened shredded coconut (for topping)

Instructions

  1. 1

    Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

  2. 2

    In a large bowl, whisk together almond flour, coconut flour, baking powder, cinnamon, nutmeg, and sea salt.

  3. 3

    In a separate bowl, whisk eggs, maple syrup, coconut oil, and vanilla.

  4. 4

    Pour wet ingredients into dry and mix until combined. Fold in diced apple.

  5. 5

    Scoop ¼ cup portions of batter onto the prepared baking sheet, spacing them 2 inches apart. Flatten slightly.

  6. 6

    Sprinkle with shredded coconut.

  7. 7

    Bake for 16–18 minutes until golden and set.

  8. 8

    Cool for 5 minutes before serving.

Chef's Note

Honeycrisp or Gala apples work especially well here. For extra warmth, add a pinch of cardamom or allspice.