Serves 1
Ingredients:
- 1 frozen banana
- 1/2 cup frozen pineapple
- 3 tablespoons hemp hearts
- 1 teaspoon vanilla extract
- 1 cup coconut milk
- 2-3 tablespoons unsweetened shredded coconut
Directions:
1. Place all ingredients into a blender except shredded coconut.
2. Blend until smooth consistency is reached.
3. Top with shredded coconut and stir.
Pina Colada Smoothie
Ingredients
- 1 frozen banana
- 1/2 cup frozen pineapple
- 3 tablespoons hemp hearts
- 1 teaspoon vanilla extract
- 1 cup coconut milk
- 2-3 tablespoons unsweetened shredded coconut
Instructions
- Place all ingredients into a blender except shredded coconut.
- Blend until smooth consistency is reached.
- Top with shredded coconut and stir.
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