Almond Crusted Eggplant Parmesan

Serves 2-3

Ingredients:

•   1 eggplant
•  1 cup almond flour
• 1 teaspoon garlic powder 
• ½ teaspoon paprika 
•   ½ cup egg whites
•   1.5 cups tomato sauce
•    ½ cup cheese of choice 
• Sea salt and pepper to taste

Directions:

1. Cut the eggplants into rounds
2.   Dip rounds into egg wash
3.   Coat rounds in almond flour and spices 
4.   Add coated rounds to a lined pan with parchment paper 
5.   Bake for 25 minutes on 250 degrees Fahrenheit 
6.   Top rounds with cheese
7.   Bake for another 5 minutes 
8.   Enjoy!

Almond Crusted Eggplant Parmesan

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Prep Time 15 mins

Cook Time 25 mins

Total Time 40 mins

Course Main Course, Side Dish

Servings 2

Ingredients

  

• 1 eggplant
• 1 cup almond flour
• 1 teaspoon garlic powder
• ½ teaspoon paprika
• ½ cup egg whites
• 1.5 cups tomato sauce
• ½ cup cheese of choice
• Sea salt and pepper to taste

Instructions

 

• Cut the eggplants into rounds
• Dip rounds into egg wash
• Coat rounds in almond flour and spices
• Add coated rounds to a lined pan with parchment paper
• Bake for 25 minutes on 250 degrees Fahrenheit
• Top rounds with cheese
• Bake for another 5 minutes
• Enjoy!