Serves 3 Ingredients: 1-pound chicken breast, skinless, boneless1 cup almond flour1 tablespoon paprika 1 teaspoon garlic powder1 teaspoon...
Almond Crusted Chicken Fingers
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Green Detox Smoothie
Serves 1 Ingredients: ½ cup baby spinach½ cup kale ½ medium green apple ½ frozen banana 1 cup almond milk 1 scoop protein...
3 Ingredient Protein Pancakes
Serves 1 Ingredients: 1 banana2 eggs½ cup oat flour 1 teaspoon coconut oil for frying Directions: Whisk all ingredients together in a...
Almond Crusted Eggplant Parmesan
Serves 2-3 Ingredients: 1 eggplant 1 cup almond flour1 teaspoon garlic powder ½ teaspoon paprika ½ cup egg...
Berry Yogurt Cups
Makes 6 cups Ingredients: 1 cup Greek yogurt 1-2 tablespoons honey 1/2 cup frozen berries Directions: Combine ingredients in a...
Coconut Flour Shrimp Tacos
Serves 2-3 Tortilla Ingredients: ¼ cup coconut flour8 egg whites ½ cup water¼ teaspoon baking powderPinch of sea salt Marinade Ingredients: 6...
Double Chocolate Pecan Brownies
Ingredients: 1/2 cup almond flour 2 tbsp coconut flour 1/2 cup cacao powder 1/3 cup almond milk 1/4 cup stevia (or 1/4 cup maple...
Chocolate Coconut Belly Busting Smoothie
Serves 1 Ingredients: 1 cup unsweetened coconut milk ½ banana, frozen2 tablespoons hemp hearts 2 tablespoons unsweetened shredded...
Berry Blast Smoothie
Serves 1 Ingredients: 1 cup almond milk1 handful spinach1 handful kale¼ cup frozen blueberries¼ cup frozen strawberries1 tablespoon chia seeds1...
Flourless Banana Peanut Butter Muffins
Makes 8 Muffins Ingredients: 2 bananas2 eggs¼ cup honey1 cup natural peanut butter1 teaspoon baking soda 1 teaspoon vanilla extract ½ cup...