by Allison Sherkin | Jun 6, 2020 | Lunch and Dinner, Recipe, Sides and Salads
Serves 1 Ingredients: 1 cup grated zucchini 1/4 cup almond flour 1 egg 1 teaspoon garlic powder Dash of saltDash of pepper 1 teaspoon oil for frying Directions: Grate the zucchini and add to a mixing bowlAdd almond flour, egg, garlic powder,...
by Allison Sherkin | Jun 6, 2020 | Recipe, Snacks and Sweets
Ingredients: 1 cup oat flour 1 cup almond flour 2 mashed bananas 2 eggs1/4 cup maple syrup 2 teaspoons cinnamon 1 tsp baking soda 1 tsp baking powder 1 tsp vanilla 3 tbsp coconut oil 1/4 cup chocolate chips ...
by Allison Sherkin | Jun 5, 2020 | Breakfast, Recipe, Snacks and Sweets
Makes 6-8 Ingredients: 2 bananas ½ cup unsweetened apple sauce 1 egg 3 tablespoons coconut oil¼ cup maple syrup (optional)1.5 cup oats 1 teaspoon baking powder 1 teaspoon baking soda 1-2 teaspoons cinnamon ¼ cup dark chocolate...
by Allison Sherkin | Jun 5, 2020 | Breakfast, Recipe, Snacks and Sweets
Ingredients: 2 cups rolled oats 1/2 cup coconut chips 1/2 cup pumpkin seeds 1/2 cup pecans 2-3 tsp cinnamon 1/4 cup melted coconut oil 1/4 cup maple syrup Directions: Mix all ingredients together in a bowl.Bake at 300 Fahrenheit for...
by Allison Sherkin | Jun 5, 2020 | Lunch and Dinner, Recipe
Serves 2-3 Ingredients: 1-pound ground turkey2 large zucchinis, spiralized (roughly 3 cups)1 egg½ cup parsley, chopped1 garlic clove, crushed1 bottle tomato sauce, no added sugar (6g of sugar or less)Salt and pepper to taste Directions: In a large bowl combine...
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