by Allison Sherkin | Jun 6, 2020 | Breakfast, Drinks and Smoothies, Recipe
Serves 1 Ingredients: 1 cup unsweetened coconut milk ½ banana, frozen2 tablespoons hemp hearts 2 tablespoons unsweetened shredded coconut 1 tablespoons cacao powder 1 teaspoon cinnamon Ice Directions: Blend all ingredients in a...
by Allison Sherkin | Jun 6, 2020 | Breakfast, Drinks and Smoothies, Recipe
Serves 1 Ingredients: 1 cup almond milk1 handful spinach1 handful kale¼ cup frozen blueberries¼ cup frozen strawberries1 tablespoon chia seeds1 teaspoon cinnamon1 scoop protein powder of choice1 tablespoon acai powder (optional) Directions: Add all ingredients...
by Allison Sherkin | Jun 6, 2020 | Recipe, Snacks and Sweets
Makes 8 Muffins Ingredients: 2 bananas2 eggs¼ cup honey1 cup natural peanut butter1 teaspoon baking soda 1 teaspoon vanilla extract ½ cup dark chocolate chips Directions: Preheat oven to 375 degrees Fahrenheit. Line a muffin tray with parchment paper,...
by Allison Sherkin | Jun 6, 2020 | Lunch and Dinner, Recipe
Serves 3 Ingredients: 2 tablespoons soy sauce1 garlic clove, minced1 teaspoon sesame oil1-pound large shrimp peeled and deveined1 red bell pepper sliced1 red onion 1/2 cup shredded carrots1 cup bean...
by Allison Sherkin | Jun 6, 2020 | Recipe, Snacks and Sweets
Ingredients: 1/2 cup almond flour3/4 cup oat flour1/2 cup rolled oats1 tsp baking powder1 cup grated carrots 1 tsp cinnamon1 tsp nutmeg1/2 tsp salt2 free range eggs1/4 cup maple syrup1/4 cup coconut oil 1 tsp vanilla Directions: Grate 1 cup of carrots and...
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